“Why is violence against women so prevalent in the Indo-Trini community?” This was one of the questions I received after posting about the International Day for the Elimination of Violence
About a month ago, on The Morning Brew talk-show, Prime Minister Dr. Keith Rowley defended his “we must allow the rich to get richer” comment. When pressed by the host
Raising awareness to help suicide prevention is so important, especially right now. The uncertainty surrounding Covid-19 has caused an increase in depression, anxiety and hopelessness about the future. Three of
Racism isn’t limited to white supremacy in the United States. Many countries and cultures have their own forms of colorism and anti-Blackness. And while as Non-Black People of Color we
Human beings are social creatures. We need connection. But during this quarantine period many of us are separated from the people and experiences that make us feel connected. In the
It’s okay if you have anxiety because of the Coronavirus Pandemic. It’s okay if you’re worried about your future. It’s okay if you’re overwhelmed by everything that’s happening right now.
Gaslighting is a form of manipulation, bordering on abuse, that can happen in relationships of all kinds. But it most often happens in romantic relationships. “To gaslight” means to the
One of the most frequent questions I get asked is “How can you have a healthy relationship after trauma.” The most important thing I did Was to free myself Of the
That negative voice in your mind It’s not yours. It’s other people’s opinion of you. It’s the voices that you trusted When you weren’t in your power. That negative voice
So many of us, myself included, feel embarrassed for having big dreams. We feel uncomfortable talking about our goals We pretend we don’t have big ambitions. All because we bought